Health and Wellness

How to Keep Your Life Simple Every Day – Essence

Published

on

It’s the summer of hydration, people! So get smart watertake a sip and do not overthink it. All you would like are the following pointers from two top influencers to aid you get the clarity, style, and boost you would like to feel and appear your best all season long.

Simple statement, big effect.

Shay Nicole, millennial mom and wife (@shaynicole.xo) loves tapping into self-care and fashion to aid you improve your life in easy, yet meaningful ways — and he or she’s got a method staple you would like to know.

“Whether it’s a daytime picnic with the girls or a date night where you want to look cute, you can never go wrong with a fit-n-flared dress,” says Shay. “It flatters every body type, and I love that it can be worn with heels or with sneakers and sandals. Add a necklace or a pair of earrings and an anklet for extra points!”

“You know that daytime dates can easily turn into nights out,” says Shay. “That’s why I hydrate daily with smartwater, it’s always a must for me when I’m getting ready for a long day.”

Daily tasks to accomplish, not big tasks.

Melanie R. White (@melrwhitme) juggles multiple things and is continuously on the go. (Sound familiar?) She knows how to do all of it and still live smart — and the key to her success lies within the old skool: writing lists.

“I’m very old-school and write a to-do list every night for the next day, and checking things off keeps me motivated. I also look at my monthly calendar and add things to my self-care routine, just for me,” Mel says. For mothers who do all of it, she says, “Establish routines at home, like packing the kids’ backpacks and lunches the night before to take them in and out in the morning, lay out your clothes and the kids’ clothes for the next day, plan dinners for the week, and if your kids are old enough, create a chore chart and assign them daily tasks.”

Mel adds: “You can’t draw water from an empty well. Make sure you’re taking care of yourself, looking after yourself and hydrating yourself with smartwater.”

Start smart and be smart.

Need an easy way to stay hydrated? Keep a bottle or can of smartwater in your bag. It combines steam-distilled water with added electrolytes for a clean, fresh taste that is simply delicious.

Join Shay and Mel on this summer hydration journey – head over to www.drinksmartwater.com Now!


This article was originally published on : www.essence.com

Leave a Reply

Your email address will not be published. Required fields are marked *

Trending

Exit mobile version