why do you feel tingling in your legs when you sit on them?

That’s a fantastic query, Bonnie.

There are several reasons why we may feel tingling in our body. Sometimes this sense appears when we get sick or hurt yourself. It also can occur for another excuse health conditionsor due to our genes (we inherit our genes from our parents).

We can also feel tingling when we sit in the identical position for too long or when we squeeze a selected a part of the body, reminiscent of our legs. That’s what you asked and that is why we’ll speak about it in this text.

The tingling sensation, which will also be called “pins and needles”, comes from our body nervousness.

Nerves are made up of special cells that send electrical signals – mainly messages – to one another our brain and our body. So nerves help our brain communicate with muscles and other parts of the body to regulate things like: movement.

Let’s take a more in-depth take a look at nerves and the role they play in giving us tingles.

Crushing our blood vessels

The nerves in our body need many things to operate properly, reminiscent of nutrients (the nice things we get from the food we eat), oxygen from the air we breathe, and plenty of blood. Our blood helps carry oxygen, nutrients and other useful things throughout the body.

The heart pumps blood to all parts of our body blood vesselswhich resemble small tubes.

If we sit on our feet for too long, it could possibly crush among the smaller blood vessels in that a part of our body. This signifies that the blood can not flow properly. And then the nerves that need blood supply from these vessels not receive the nutrients and oxygen they need.

This causes your nerves to decelerate in an try to conserve energy. It’s sort of like they fell asleep. The area will turn out to be quite numb and you won’t feel much.

You may feel this sensation when you sit in one position for too long or have your arm or arm crushed under your weight for some time. Have you ever woken up in bed with a dead arm?

Then, when you finally move, the blood vessels immediately open and blood rushes to the world and awakens the nerves.

The nerves can then start firing electrical signals. When they get up, we’ve an odd feeling. It’s a tingling sensation. Often this area can also cause a sense of numbness or difficulty in moving.

There isn’t any must worry

The medical term for tingling, pins and needles, blistering or numbness is “paresthesia“.

Some people may find this sense a bit scary. But there’s often no reason to fret. If you have simply sat on your feet for too long or slept on your arm, this area will fill with blood again as soon as you move somewhat.

Then the nerves will get stronger again nutrients and oxygen they need, and shortly all the things shall be back to normal.