Health and Wellness

Lil Jon manifests abundance on new album with guided meditation

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After 20 years of helping us show up, Grammy Award-winning rapper/producer Lil Jon helps us calm down and tune into ourselves with the discharge of his second guided meditation album, Manifest Abundance.

As a part of his move into the wellness space, the “Turn Down for What” hitmaker is releasing his second guided meditation album this yr during Mental Health Awareness Month. Three months after release his debut meditation “Total Meditation” album Lil Jon follows up his nine-track album “Manifest Abundance: Affirmations for Personal Growth.”

On the album, 10-minute sessions guide listeners in manifesting abundance through positive affirmations of happiness, positivity, health, opportunity and more. A voice higher known for inciting rage in audiences with his signature words “YEAH,” “WHAT,” and “OKAY” now brings listeners into the current, asking questions like, “Who am I?” “Where am I from?” “What do I want?” and “What will I do to make my dreams come true?”

“These affirmations can help you change your mindset because sometimes we get into ruts and worry about everything that’s going on in life,” says Lil Jon BLACK ENTERPRISES. “But you have to change your way of thinking.”

Lil Jon says positive considering is crucial to manifesting abundance and notes how we will make what we take into consideration a reality.

“No matter what you think or whatever you say, you send it out into the universe,” he said. “You’re basically manifesting the negative things that are happening to you.”

The new album coincides with his cooperation with a wellness complement brand Natural vitality, a number one wellness complement brand with a mission to create a more accessible approach to people’s holistic mental well-being. The company’s scientifically proven magnesium-based products work to support balanced mood, sleep and concentration, which is ideal for a meditation session.

“Their supplements are magnesium supplements, and magnesium is a mineral that helps regulate mood, helps manage stress, helps calm the mind, helps you relax and relieve tension,” Lil Jon explained.

“It also helps chill out the muscles. This is what happens if you meditate. This is what you should calm your mind.

Lil Jon shared the right mantra to make use of throughout the day.

“No matter who you might be, that is what you wish from life. I’m comfortable, I’m healthy, I’m calm,” he said.

Press play below to listen to more about how Lil Jon found the balance between partying at work and practicing mindfulness in his free time.


This article was originally published on : www.blackenterprise.com

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