Fitness

My mother looks good: check out Victoria Monet’s exercise routine

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Wiktoria Monet/Instagram

“The ESSENCE” cover star Victoria Monét knows tips on how to turn heads and stay within the highlight. Although she is currently known and appreciated for her breakout hit “On My Mama”, the singer-songwriter has been within the music industry for a while. However, due to her consistent dedication, perseverance and determination, she now has her moment as she should. Part of what keeps Monét’s bubbly stage persona alive is her powerfully muscled body.

Whether she’s acting at one among her sold-out concert events or taking the stage for a TV appearance, it’s clear that she prioritizes fitness, health and well-being. But how does she do it?

IN Interview with MTV 2019, mentioned her love for fitness and the way it has evolved into a way of life beyond vanity: “It really has change into a way of life. I feel it’s mostly because I even have to be in front of the camera lots and check out on quite a lot of clothes, which are often runway sized. They are very small so that they can play along with your confidence emotionally. But just ensuring I’m giving it my all and translating my work within the gym right into a healthy lifestyle form of ensures I live an extended and healthier life overall,” she told the outlet.

It also doesn’t hurt that her life partner and her daughter’s father, John Gaines, is an authorized trainer and works out together with her religiously. Judging by his TikTok, they each hit the gym, work with weights, and do circuits – which might be why her abs are so tight! Well, we were inspired by her elegant figure and desired to share her workout secrets with you all. Check out a few of our favourite TikTok videos of her rigorous workouts you possibly can try at home.

Intensive abdominal muscle training:

Combined cardio training:

Hiit training:

Butt enlargement training:

Weight lifting training:

This article was originally published on : www.essence.com

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