Damon Wayans says that changing his lifestyle has helped him get control of diabetes

64 -year -old Damon Wayans Sr. He gets old with grace, and part of this may be his ability to maneuver to his type 2 diabetes. In an interview with a comedian and the actor, they revealed the key to their youth fountain.

The conversation began when Shaq commented on how good the 64-year-old looks good at his age.

“I always thought that we are at the same age, but you are much older than me, but you look good, brother,” said the previous NBA to Wayans.

“So I was diagnosed with diabetes about 10 years ago. So I started to grow fresh vegetables. I only eat my vegetables,” Wayans revealed.

“I develop a lifting of heavier weight, because yes, you know, that’s what scientists say, they really help you burn sugar before you burned fat and got control of my diabetes” – added the actor.

Wayans also said that he got Freestyle Libre, a glucose monitoring system that provides readings for individuals with type 1 and a pair of diabetes. He says that he helped him realize what dishes he should and mustn’t eat, and he moves away from the latter.

“So it’s good and I’m not there to.

This is just not the primary time the actor openly discussed his diabetes. During a conversation with Observer Charlotte In 2014, he shared the key of the descent from insulin at that time.

“Without fruit, alcohol, soda, cakes,” he said to the mouth.

“To be honest, I don’t know if (my doctors) were impressed,” says Wayans. “I was in the hospital and they said:” Don’t worry about anything. You can still eat what you wish, just take your insulin. ” I’m from New York streets.

The comedian looks great, and his approach to staying at the highest of diabetes reminds us of the facility of a healthy life!