6 podcasts that priority treat the mental health of black women –

We really cannot speak about the month of women’s history, not to say the mental health of women. Many black women bear heavy loads in personal and skilled life, and don’t even start us with the weight that black women in society have.

According to the National Alliance on Mental Diseases, over 10.4% of black, generally uninsured and had uninsured No access to Healthcare services, which is a direct barrier to treating mental health. Fortunately, in the space of the podcast, several black women were accused of discussing mental health and well -being for the demographic group. Check out these six podcasts focused on women who prioritize women’s mental health.

Balanced black girl

It is a biological renewal community founded in 2018 by Les Alfred to supply black women supporting the space to find health and self -care. Via podcast and blog, IT Connects individuals with experts and practical advice on the creation of a sustainable, satisfying lifestyle. Thanks to the overall approach, which values ​​the whole: emotional, physical, social and spiritual well -being, inspires sustainable habits and private development.

Black girls’ therapy

It was created in 2014 to make psychiatric care more accessible and related to black women. The goal was that he often erases a mark prevents women from searching for therapy. Founded by dr. Joy Harden Bradford, a licensed psychologist and speaker, the platform uses engaging conversations and popular culture to find the well -being of mental well -being. Bradford’s work was widely known.

Self care irl

Established in 2017, you Alexander’s Podcast, examines healing, self -love and private development through honest conversations and Developing practical strategies. Alexander shares his personal experience to assist listeners move in regret and take self -care without feeling guilty. Self Care Irl is a supporting space for women to take care of well -being and lead the best life.

Women are evolving

Woman Evolve was founded by Sarah Jakes Roberts, daughter of Bishop Jakes, in 2018. The Woman Evolve podcasts network provides women supporting women for women become involved in real conversations based on faithincluding topics akin to mental well -being and private development. The network is conducive to merger and vulnerability, and due to joint experiences and sister, it encourages women to evolution and accept Wellness.

Twel secrets

This podcast, created by Elimic Goguen in 2022, leads listeners on a journey of self -improvement and private development. It covers topics akin to own love, mental health and confidence, encouraging women to heal and have develop into the best version of themselves. Goguen also created an extra book to assist readers develop into the best themselves, achieving the source of their thoughts and behavior.

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Affirmations for black girls

Founded by Tyra Morrison, creates a caring space for black women to process their emotions and share experiences, they could not feel comfortable with others. The podcast examines topics akin to relationships, self -love, faith and private development, encouraging listeners to reflect on travel and behave in a healthy, strengthened way. Morrison also has a book club with the same name.