He came to the US with $100; He is now a mental health expert

Meet Honor Sithole, a renowned Black mental health advocate and licensed skilled caregiver who immigrated to the United States in 2000 with just $100 in her pocket. He has now released a compelling recent book titled , chronicling his extraordinary journey as a Zimbabwean immigrant to becoming certainly one of the most influential mental health professionals in America.

Sithole, founder and CEO of Inside Fitness 360 Professional Counseling and Life Coaching, has been in his own practice for over 10 years and has transformed the lives of over 30,000 people through his counseling sessions, becoming a leading voice for mental health. His practice was recognized in 2018 as a Face of Mental Health for its progressive approach and exceptional impact, and in 2022 he was a podcast guest.

weaves Sithole’s inspiring personal narrative with practical strategies for private transformation. The book offers readers a comprehensive plan for achievement, specializing in self-knowledge, harmony of mind, body and spirit, and authentic living.

“My journey from coming to America with just $100 to building a successful practice and being recognized by the Texas State Senate has taught me invaluable lessons about perseverance and personal growth,” says Sithole. “By doing so, I share these insights to help others overcome their own challenges and achieve their dreams.”

Sithole’s experience has earned him quite a few accolades, including:

• 2023 Immigrant Career Excellence Award

• Named certainly one of the Top 100 Black Therapists by the Boris Lawrence Henson Foundation (2022)

• Texas Senate Proclamation on Supporting Men’s Mental Health

• Award named after Richard E. Hopkins “Torch” 2020

Company impact and leadership development

goes beyond personal development to include key workplace well-being strategies. Sithole’s corporate training programs have helped organizations create a psychologically protected environment, leading to:

• Greater worker satisfaction and retention

• Better communication and cooperation inside the team

• Reduced stress and burnout in the workplace

• Developing emotionally intelligent leadership

As a trusted advisor to government entities, skilled athletes and corporations, Sithole brings over 20 years of leadership experience to his work supporting mental health. His approach to corporate well-being and leadership development has revolutionized the way organizations look after employees’ mental health, creating psychologically protected workplaces where teams can thrive.

The book is available at Amazon.