What now after the controversial and emotional elections? ‘Joy Lady’ Tracey Michae’l Lewis-Giggetts speaks out

If you are struggling emotionally and do not know where to search for hope and joy following the 2024 US presidential election results, you are not alone.

Apart from about half the country, even the self-proclaimed “Lady of Joy” Tracey Michae’l Lewis-Giggetts goes through difficult times after the elections.

The thought leader, author and storyteller explained that in the first few days after the election, she didn’t know the best way to lead others to joy, “in a way that did not seem to be I used to be diminishing their rightful rage; the legitimate grief and sadness that folks feel.”

She continued, “And that is why I struggle a bit bit, since it’s like I’m Lady Joy, right? So it’s as much as me to bring joy and I’m trying to search out it for myself. I’m attempting to do the work I’ve been doing for the previous couple of years, locate the joy in my body, to be clear about my next move.

While it might be hard to wrap your head around joy right now, Lewis-Giggetts, writer of “Black Joy: Stories of Resistance, Resilience, and Reconstruction” and its recent sequel, “Black Joy Guide: 30 Days of Intentionally Reclaiming Pleasure”, believes that joy is precisely what people scuffling with difficulties need right now.

“I will say that even in the midst of my struggles, I still believe that joy and reclaiming joy, accessing joy, is a huge factor in how we move forward,” she said.

Lewis-Giggetts said that ultimately, joy can grow to be our best asset. But you have got to make the time and effort to search out the joy, to “own” it.

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“Yes, joy now becomes a tool of resistance; but also a tool for healing,” she said, adding: “In particular, we can now wield our joy, our humanity, we can wield our…all the ways that we enter the world, we can wield it in a way that denies what that person (and) these entities are trying to do.”

But she added: “We can’t rule what we don’t have access to. We cannot rule what we are not willing to appease and conquer.”

Calming down and gaining joy can appear like various things to many various people. For Lewis-Giggetts, searching for laughter – in her case, Netflix stand-up specials, gardening, and walking – are a few of the ways she finds joy.

“HEARTConversation” the podcast host said that finding joy can be relatively simple. It doesn’t have to be reserved for big things like vacations, milestones, and important moments. It could be meditation, journaling, or even gathering people and being around those you love. It could even be as seemingly minimal as putting on Beyoncé’s “Cozy” during a moment of author’s block and dancing to it, she said.

“I think the next thing we need to do is give people enough peace to access all the parts – the ways, the sadness and the joy that live simultaneously in our bodies,” Lewis-Giggetts said. “So that we can get the message about the next step; what will be the next move.”

For those that rightly ask, “What now?” or what the next move will probably be, she admitted. “I do not know what the next move will probably be. I wish we had… How will we organize ourselves? What are we doing? Will we just leave here with ‘Blaxit’ or will we stay and fight?”

Lewis-Giggetts clearly states that we must first respect the space we want to process. “What I know is that we won’t be as effective as we want to be, regardless of the response, if we don’t take steps here to redress the balance,” she said. “(To) regenerate, refresh and (and), you know, access joy.”