‘Stay Focused’: Slim Lizzo Shows Progress on Her Fitness Journey

Lizzo has been giving girls some real fitness inspiration currently.

The Grammy Award-winning singer has been drinking water, staying lively, hitting the gym, and minding her own business. She recently shared a video of herself doing a rowing/pull-up workout at two different times, or higher yet, two stages. In the primary clip, she tries her hand on the exercise, and within the second, a more confident Lizzo dominates the identical move, turning to the camera to nod in appreciation of her progress.

In her caption, she wanted to point out that her fans can even do amazing things, each within the gym and in on a regular basis life.

“If you’re reading this… remember you can do ANYTHING you put your mind to!” she wrote. “Focus, you can do it 💪🏾”

The 36-year-old, who had a troubled 2023 amid allegations of inappropriate behavior, has been focusing on working on herself and promoting her shapewear brand, Yitty, in 2024. Earlier this yr, she opened up about her fitness journey and the way she treats her body.

“I take time every day to show my body some love,” she said. “I never regret going for a walk or doing some pilates.”

She added: “I was methodical and lost weight very slowly.”

She also talked about moving away from body positivity, which has turn out to be very fashionable lately, towards “body neutrality,” the thought of ​​recognizing the belongings you appreciate about your body in addition to the belongings you do not like.

And while the “Special” singer has received a variety of feedback about her figure, including negative feedback about her past weight reduction, she has consistently advocated for embracing change, including on the subject of her physical appearance.

“It’s okay to change,” she noted on TikTok in 2021 in a video of her body transforming over time. “I love every stage my body goes through. The feats your body goes through every day to function are just iconic.”

We also love every step of Lizzo’s journey and the way she prioritizes movement and wellness throughout her journey. Keep up the nice work!