Mo’Nique is emotional after reaching this fitness milestone

Over the past few years, Mo’Nique has been attempting to take control of her health. The actress, who admitted to weighing as much as 300 kilos while filming the film in 2009, is very committed to eating healthily and exercising commonly. The results actually repay.

This week, Mo’Nique updated her followers on a tremendous fitness milestone she’s at all times wanted to attain. In an Instagram video filmed outside an area race track, he shares the excellent news. “When [my trainer] he first took me out onto this track, let me go halfway, after which I needed to run,” she explained. “I told him, ‘One day I would like to find a way to go around this track twice without stopping.’ Well, today was the day. I went around this track twice without stopping.

As the video continues, Mo’Nique becomes emotional as she absorbs this impressive victory. “I’m telling you all, should you don’t quit, you’ll get what you ask for. Just don’t hand over on yourself. It doesn’t come overnight. It doesn’t come through a magic potion, a special wand, or processed boxed meals from a weight reduction program. It comes from here [pointing to her heart]”

Mo’Nique was talking about her an inspiring weight reduction journey with fans already in 2018. She then revealed that she was officially the smallest person she had ever been in her adult life. “I’ve weighed over 200 pounds since I was 17,” she said. “Today, for the first time in my adult life, I weigh less than 200 pounds, so I wanted to tell you all that it is possible, that you can do it, and that we can do it.”

In addition to exercising several times every week, Mo’Nique also pays great attention to healthy eating. The comedian said that one solution to stay fit while traveling is to cook your personal meals.

Keep up the amazing work, Mo!