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What now after the controversial and emotional elections? ‘Joy Lady’ Tracey Michae’l Lewis-Giggetts speaks out

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2024 election, post-election stress, post-election angst, post-election depression, Black mental health, Black joy, Black health and wellness, Tracey Michae’l Lewis-Giggetts, theGrio.com

If you are struggling emotionally and do not know where to search for hope and joy following the 2024 US presidential election results, you are not alone.

Apart from about half the country, even the self-proclaimed “Lady of Joy” Tracey Michae’l Lewis-Giggetts goes through difficult times after the elections.

The thought leader, author and storyteller explained that in the first few days after the election, she didn’t know the best way to lead others to joy, “in a way that did not seem to be I used to be diminishing their rightful rage; the legitimate grief and sadness that folks feel.”

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She continued, “And that is why I struggle a bit bit, since it’s like I’m Lady Joy, right? So it’s as much as me to bring joy and I’m trying to search out it for myself. I’m attempting to do the work I’ve been doing for the previous couple of years, locate the joy in my body, to be clear about my next move.

While it might be hard to wrap your head around joy right now, Lewis-Giggetts, writer of “Black Joy: Stories of Resistance, Resilience, and Reconstruction” and its recent sequel, “Black Joy Guide: 30 Days of Intentionally Reclaiming Pleasure”, believes that joy is precisely what people scuffling with difficulties need right now.

“I will say that even in the midst of my struggles, I still believe that joy and reclaiming joy, accessing joy, is a huge factor in how we move forward,” she said.

Lewis-Giggetts said that ultimately, joy can grow to be our best asset. But you have got to make the time and effort to search out the joy, to “own” it.

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“Yes, joy now becomes a tool of resistance; but also a tool for healing,” she said, adding: “In particular, we can now wield our joy, our humanity, we can wield our…all the ways that we enter the world, we can wield it in a way that denies what that person (and) these entities are trying to do.”

But she added: “We can’t rule what we don’t have access to. We cannot rule what we are not willing to appease and conquer.”

Calming down and gaining joy can appear like various things to many various people. For Lewis-Giggetts, searching for laughter – in her case, Netflix stand-up specials, gardening, and walking – are a few of the ways she finds joy.

HEARTConversation” the podcast host said that finding joy can be relatively simple. It doesn’t have to be reserved for big things like vacations, milestones, and important moments. It could be meditation, journaling, or even gathering people and being around those you love. It could even be as seemingly minimal as putting on Beyoncé’s “Cozy” during a moment of author’s block and dancing to it, she said.

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“I think the next thing we need to do is give people enough peace to access all the parts – the ways, the sadness and the joy that live simultaneously in our bodies,” Lewis-Giggetts said. “So that we can get the message about the next step; what will be the next move.”

For those that rightly ask, “What now?” or what the next move will probably be, she admitted. “I do not know what the next move will probably be. I wish we had… How will we organize ourselves? What are we doing? Will we just leave here with ‘Blaxit’ or will we stay and fight?”

Lewis-Giggetts clearly states that we must first respect the space we want to process. “What I know is that we won’t be as effective as we want to be, regardless of the response, if we don’t take steps here to redress the balance,” she said. “(To) regenerate, refresh and (and), you know, access joy.”

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This article was originally published on : thegrio.com

Lifestyle

Who is the fiancée Jalen Hurts? Everything about Bry Burrows

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Jalen Hurts, who just won the Super Bowl with Philadelphia Eagles and the title of MVP, is a person of the hour. He is also a person in love.

After the victory of the Eagles, the 26-year-old playmaker celebrated an amazing kiss on his finakée, Bryonna “Bry” Burrows’ Lips, after they were each caught on the lines on the Fox broadcast.

During the romantic moment after the confusion, Burrows approached the kiss, after which, after they each broke up, she said: “I love you” People magazine Reported.

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Eagle victory over Kansas City Chiefs on Sunday Just a couple of months after engagement in September 2024. The couple passed publicly a 12 months earlier after dating for years. Hurts confirmed the news in exclusive Being This was included in the photos of the romantic engagement Sunset Oceanside.

Before their involvement, Hurts called himself “said” and said that “he knew a long time ago” when it got here to burrows.

“I mean that until this point in my life it is an irreplaceable feeling. I think that allowed us to reach the place where we are now ” USA Today Reported.

Hurts and Burrows met as students of the University of Alabama, where he was the star of Crimson Tide. Burrows, a partner of artificial intelligence for IBM based in Dallas, graduated in the title of bachelor in 2017, before she received the MBA title in Alabama Manderson School of Business, for people.

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According to City and countryDuring her stay at UA, she studied political and Spanish sciences and was a member of Theta Sigma Alpha Kappa Alpha Sorority, Inc. Meanwhile, Hurts was a member of Omega PSI Phi Fraternity, Inc. To play the football season in Oklahomie.

During the Super Bowl, Eagles defeated Kansas City Chiefs 40-22 after an early advantage. The Sunday match was a rematch of Super Bowl 2023, when each teams had previously faced Chiefs victory.

“I can’t wait to enjoy it with my family and – it absorbs,” said Hurts Erin Andrews from Fox Sports after the match.

Super Bowl Master also recently thanked his love in an interview before the match:

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Running the game last week, Hurts thanked Burrows while talking to reporters.

“For Bry, Lord. – Thank you for your support, thank you for love. And thank you for being a rock on which I can resist. “

Kendrick Lamar's Super Bowl Show was a master class in telling stories and shade

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Atlanta Symphony Orchestra, Ebenezer Baptist Church Reunite

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Rev. Raphael Warnock, Atlanta Symphony Orchestra, Ebenezer Baptist Church


Atlanta Symphony Orchestra and Ebenezer Baptist Church had previously enjoyed a protracted and successful partnership. However, he fell to the margins, until the accidental meeting of the present senior pastor Ebenezer, senator Raphael Warnock and the manager director of the orchestra, Jennifer Barliament, He brought them back to the community.

According to Barliament and Reverend Warnock, they fell into one another within the Woodruff Arts Center, once within the autumn of 2024.

When the Barliament tells the story, Varnock’s love for music and art allowed the Church and the orchestra to listen to in a dormant relationship.

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“I said,” Hey, a Reverend warning, nice to satisfy you “and introduced yourself,” she remembered in the shop through the interview earlier in January. “And one thing led to another. We just had a really nice conversation about music and how much he loves music, how great acoustics in Ebenezer is and how the orchestra and the Church had this relationship in the past. And so he said: “Well, go down, let’s do something together.”

According to the musician and pedagogue, Dr. Patrice Turner, the director of the cult in Ebenezer Baptist Church, most of them are aware of the history of Ebenezer within the context of social justice, but fewer people know in regards to the wealthy musical heritage of the Church.

“People know that Ebenezer is home to social justice,” said Turner. “They know about the great proclamation that happened in this church, but they do not necessarily realize that the richness of musical production and art appeared from Ebenezer. And so this specific concert reflects it. “

Morehouse College Alum Carlos Simon, a composer whose work is included within the Turner survey within the history of music specially created to cooperate between the orchestra and the Church, said that he hopes that his music can encourage more composers to comment on social justice.

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“I think that more composers have the courage to talk about what is happening in the world, whether it’s politics or socio -economic problems, and settled in music,” said Simon. “And so that cultural awareness happens, and people, hopefully, members of the audience, will go away and say:” WOW, I had no idea, , it happened “or” I had no idea about this segment of the Black Church segment. Let me conduct research. Let me understand, perhaps go to church, and visit. So I believe there’s far more emphasis on reflecting our society. “

Reverend Dr. Bernice King, general director of King Center and the youngest child of Dr. Martin Luther King Jr. And Coretta Scott King, discussed this yr’s topic of insights about her father’s heritage “Mission possible”, with just a few days, with just a few days after recording the concert on January 4.

The concert might be watched via GPB.org, starting on January 20.

“It is possible that we can continue to cultivate and protect freedom, justice and democracy,” said King, “If we adapt to my father’s teachings, without violence, and not just to consider. “

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Lifestyle

Has Venus Williams just got engaged to Andrea Preti?

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After Zendaya caused rumors concerning the engagement, debuting the engagement ring on the red Golden Globe carpet – Cynthia Erivo almost did the identical on the red carmage – The Internet is speculating once more. This time, the couple is Venus Williams and its actor Beau, Andrea Preti.

The 44-year-old tennis master was Lately spotted After a training session in Rome with some recent bling on the left finger of the cordial finger, a square diamond ring.

Other photos obtained by People magazine Show Williams and 36-year-old Canoodling actor on Roman streets with a smile.

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Rumors concerning the relationship of Williams and Preti began last summer, when photos appeared that left holidays in Nerano, Italy.

The seven -time Grand Slam champion was previously romantic to the Elio PiS model in 2012 and Nicholas Hammond in 2017 (who was her date at the marriage of her younger sister Serena). After parting from Hammond in 2019, Williams accepted one life for several years.

Talking with Glamor UK She admitted about this phase: “I think it’s really easy to get stuck in one life, and sometimes – at least for me – it’s harder to get out.”

The news about possible engagement appears a couple of days after the Olympian published a romantic quote on Wednesday with Prei Instagram Stories.

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“My mother once told me:” You will at all times be a priority for individuals who really look after you. ” – Rithvik Singh “, he read the quote, according to the screenshot published on sport and entertainment, SPORTSKEED.

While Venus may be during a brand new chapter in her life, her love to play tennis at a high level stays.

In an interview with Irish news She stated that “she has not finished with the rocket yet.”

“At this point, it’s about choosing and choosing places I want to be. Last year I really wanted to play Miami – at home – because I haven’t played there for five years, “she said, adding:” It’s nice to be in the place where I can choose, but my game is always at a high level. ”

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Usher has some tips for Kendrick Lamar before Super Bowl:

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