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The Mediterranean diet is very popular now because it represents the lifestyle we have lost

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The promise of an extended, healthy, blissful life, living an lively, community-based lifestyle under warm, sunny skies could also be within sight. In fact, it may very well be in your table.

The Mediterranean diet has been included on the UNESCO list On the List of Intangible Cultural Heritage since 2010.Not only does the diet have guaranteed cultural value, but it is also a strong strategic tool for promoting food products corresponding to olive oil.

Often cited for its health advantagesThe Mediterranean diet was first described in 1953. book about creteAt the time, people were amazed at the low rate of heart problems amongst the inhabitants of this Greek island in comparison with the inhabitants of Northern Europe.

A diet based on olive oil helps, amongst other things: eating fresh foods, seasonal fruit and veggies, and whole grains. It embodies the essence of the Mediterranean lifestyle, as defined by UNESCO:

The Mediterranean diet features a set of skills, knowledge, rituals, symbols and traditions referring to cultivation, harvesting, fishing, animal husbandry, preservation, processing, cooking and, specifically, sharing and consuming food. Eating together is the basis of cultural identity and the continuity of communities throughout the Mediterranean basin. It is a moment of social exchange and communication, the confirmation and renewal of the identity of the family, group or community.

Olive oil is a staple of the Mediterranean diet.
(Shutterstock)

But beyond its impact on our health, what does the Mediterranean diet say about us as a society? Could it be a symptom of something?

As a postdoctoral researcher at the École des sciences de la gestion at UQAM, my research focuses on problems with cultural heritage and tourism, food, and mental health.

In 2021 I accomplished field research in Cilento (Italy), Soria (Spain) and Marseille (France), where I observed the adherence of the inhabitants to the Mediterranean diet. I listened to their stories and tried to know the local and social dynamics in the context of the concept of the Mediterranean diet.

Reflection of a deep social crisis

The concept of the Mediterranean diet refers to a lifestyle that strengthens social relationships and is good for health. It sounds easy and coherent.

However, the society we live in turns the work of meeting these basic needs into something more complex. health and social dimension The Mediterranean diet is considered extremely desirable because it provides a balance that is lacking in globalized societies.

Claude Fischlersociologist of human nutrition, describes the multidimensional crisis of the food system in contemporary societies.

In his opinion, there is psychopathology of on a regular basis nutrition in progress. It is characterised by “eating disorders, bulimia attacks, anxious or compulsive snacking, etc.” Just consider the consumption of ultra-processed foods or ready-made and frozen meals, eaten alone in front of the TV in the evening or in front of the computer during a lunch break.

A group of women eating at a family table
A meal at O ​​Vicolo ‘E L’Alleria in Battipaglia, Italy. Eating together is fundamental to cultural identity and community continuity in the Mediterranean.
(Author provided)

In this psychopathological perspective of food, which also reflects the social crisis, the mechanisms of cultural (and on this case food) reactivation appear. The drive towards the Mediterranean diet is a mirrored image of this social crisis because it is the opposite of our lifestyle.

Thanks to its inclusion on the UNESCO List, the Mediterranean diet has turn out to be a prestigious “monument” of Mediterranean culinary art.

This culinary culture has been mythologized and has turn out to be a part of our heritage after the transition irreversible erosion process food production and consumption systems in the Mediterranean region.

“Gastronativism”: Politics on a Plate

The culinary sphere is certainly one of the best places to precise the anxieties and concerns about modern life.

Fabio Parasecolifood researcher describes the concerns about globalization as gastronomy“the ideological use of food in politics to promote ideas about who belongs to a given community (however defined) and who does not.”

Gastronativism is subsequently a political tool that gives a “sense of rootedness, comfort, and security” in the face of perceived decline (climate change, wars, pandemics, globalization).

The Mediterranean diet matches into this gastronomy approach, representing an appropriate lifestyle.

The different meanings of the Mediterranean diet

We often hear about the Mediterranean diet from institutions and scientists. What we don’t hear much about is the views of the communities that practice this manner of life.

My 2021 fieldwork aimed to know the other ways during which the Mediterranean diet is defined, described, understood, and implemented depending on the community.

A woman stretches her arms out towards the olive branches on the tree.
The Mediterranean diet requires a set of skills, knowledge and rituals related specifically to cultivation, harvesting and harvesting.
(Shutterstock)

In Cilento, the Mediterranean diet is synonymous with “lifestyle.” It is a part of the local identity and a reference to a wider socio-cultural sphere (“our way of life,” the locals say).

In Soria, it embodies the “nutritional model” and in the health field: the adjectives most frequently used to explain it are “healthy”, “beneficial” and “health-conscious”.

In Marseille, the term “diet” conjures up images of fasting, renunciation and abstinence, while the term “Mediterranean” refers to organic, seasonal and healthy food. Here, the reference is more to the food industry.

Socio-cultural seismograph

Whether we understand it as a food model, a lifestyle or an example of intangible heritage, the Mediterranean diet is a way out of a system (social, food, economic, environmental) in crisis and consistently looking for points of reference.

Seismographs are devices that record and measure earthquakes.. Like a “sociocultural seismograph,” the Mediterranean diet allows us to capture the vibrations, i.e. the changes occurring in contemporary society that cultural (and dietary) practices must address.

This article was originally published on : theconversation.com
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Lifestyle

What is GiveTuesday? The annual day of giving is approaching

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Giving Tuesday, GivingTuesday, What is GivingTuesday, What is Giving Tuesday, #GivingTuesday, philanthropy, the Tuesday after Thanksgiving, seasonal giving, seasonal donations, charitable donations, theGrio.com

Since it began as a hashtag in 2012, Giving on Tuesdaythe Tuesday after Thanksgiving, became one of the largest collection days yr for non-profit organizations within the USA

GivingTuesday estimates that the GivingTuesday initiative will raise $3.1 billion for charities in 2022 and 2023.

This yr, GivingTuesday falls on December 3.

How did GivingTuesday start?

The hashtag #GivingTuesday began as a project of the 92nd Street Y in New York City in 2012 and have become an independent organization in 2020. It has grown right into a worldwide network of local organizations that promote giving of their communities, often on various dates which have local significance. like a vacation.

Today, the nonprofit organization GivingTuesday also brings together researchers working on topics related to on a regular basis giving. This too collects data from a big selection of sources comparable to payment processors, crowdfunding sites, worker transfer software and offering institutions donor really helpful fundstype of charity account.

What is the aim of GivingTuesday?

The hashtag has been began promote generosity and this nonprofit organization continues to advertise giving within the fullest sense of the word.

For nonprofits, the goal of GivingTuesday is to boost money and have interaction supporters. Many individuals are aware of the flood of email and mail appeals that coincide on the Tuesday after Thanksgiving. Essentially all major U.S. nonprofits will host fundraising campaigns, and plenty of smaller, local groups will participate as well.

Nonprofit organizations don’t have to be affiliated with GivingTuesday in any method to run a fundraising campaign. They can just do it, although GivingTuesday provides graphics and advice. In this manner, it stays a grassroots endeavor during which groups and donors participate as they please.

Keke Palmer Recalls the Key Advice Will Smith Gave Her as a Child:

Was GivingTuesday a hit?

It will depend on the way you measure success, but it surely has definitely gone far beyond initial efforts to advertise giving on social media. The day has change into an everlasting and well-known event that focuses on charitable giving, volunteerism and civic participation within the U.S. and all over the world.

For years, GivingTuesday has been a serious fundraising goal for nonprofits, with many looking for to arrange pooled donations from major donors and leverage their network of supporters to contribute. This is the start year-end fundraising peakas nonprofits strive to fulfill their budget goals for next yr.

GivingTuesday giving in 2022 and 2023 totaled $3.1 billion, up from $2.7 billion in 2021. While that is loads to boost in a single day, the trend last yr was flat and with fewer donorswhich, in accordance with the organization, is a disturbing signal.

This article was originally published on : thegrio.com
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Lifestyle

BlaQue Community Cares is organizing a cash crowd for serious food

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QNS reports that Queens, New York-based nonprofit BlaQue Community Cares is making an effort to assist raise awareness of Earnest Foods, an organic food market with the Cash Mob initiative.

The BlaQue Cash Mob program is a community-led event that goals to support local businesses, reminiscent of grocery stores in Jamaica, by encouraging shoppers to go to the shop and spend a certain quantity of cash, roughly $20. BlaQue founder Aleeia Abraham says cash drives are happening across New York City to extend support for local businesses. “I think it’s important to really encourage local shopping habits and strengthen the connections between residents and businesses and Black businesses, especially in Queens,” she said after hosting six events since 2021.

“We’ve been doing this for a while and we’ve found that it really helps the community discover new businesses that they may not have known existed.”

As a result, crowds increase sales and strengthen social bonds for independent businesses.

Earnest Foods opened in 2021 after recognizing the necessity for fresh produce in the world. As residents struggled to seek out fresh food, Abraham defines the shop as “an invaluable part of the southeast Queens community.” “There’s really nowhere to go in Queens, especially Black-owned businesses in Queens, to find something healthier to eat. We need to keep these businesses open,” she said.

“So someone just needs to make everyone aware that these companies exist and how to keep the dollars in our community. Organizing this cash crowd not only encourages people to buy, but also shows where our collective dollars stand, how it helps sustain businesses and directly serves and uplifts our community.”

The event will happen on November 24 from 2:00 p.m. to 4:00 p.m. at 123-01 Merrick Blvd in St. Albans. According to the shop’s co-owner, Earnest Flowers, he has partnered with several other Black-owned brands in the world to sell his products at the shop. Flowers is comfortable that his neighbors can come to his supermarket to purchase organic food and goods from local vendors like Celeste Sassine, owner of Sassy Sweet Vegan Treats.

At the grand opening three years ago which was visited by over 350 viewersSassine stated that the collaboration was “super, super, super exciting” to the purpose that the majority of the products were off the shelves inside hours.


This article was originally published on : www.blackenterprise.com
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Lifestyle

Keke Palmer Recalls the Key Advice Will Smith Gave Her as a Child: “It’s Hard to Be First”

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Keke Palmer, Keke Palmer Will Smith, Keke Palmer emancipation, keke palmer parents, Is Keke Palmer emancipated? theGrio.com

Like many young people, actress Keke Palmer went through a phase wherein she clashed along with her parents. Recently in a performance at “Toast” podcast.Palmer revealed that fellow actor Will Smith helped her take care of the situation along with her family.

As a child star who has appeared on Nickelodeon and Disney productions, the “Akeelah and the Bee” actress explained how juggling fame has affected her and her family relationships — a lot in order that she admits she once considered emancipating herself from her parents.

Although her lawyer tried to get her into counseling, Palmer said it was Smith’s words that ultimately modified her mind.

“A couple of weeks go by, I’m on the set of ‘True Jackson, Vice President’ and I get a call from a very, very unknown number. And I said, “What? If it was strange, I would not answer,” she said, mentioning that she simply went back to work. Later, while retrieving her phone, Palmer received a voicemail from the “Fresh Prince of Bel-Air” star.

“Hey Keke. This is Will. We’re here filming ‘The Karate Kid’ with (my son) Jaden and I just want to let you understand that I’ve talked (to your lawyer),’ Palmer continued, impersonating Smith. “He let me know every little thing you are going through and I need you to know that sometimes it’s hard to be the first, but you may do it. Just stay focused, love your loved ones and every little thing shall be high-quality.

Palmer remembers struggling as a child with the attention and fame that got here with climbing the ladder in the entertainment industry. While trying to adjust to the demands of her burgeoning profession, the actress recalls feeling that fame meant she would have to “throw (her) family away.”

“It’s something that happens when you leave and you can become a child artist, you can be the first person in your family to go to college, or you can be the first person in your family to get married,” Palmer said: explaining her feelings at that moment. “There are so many firsts that can happen as the generations of your family grow and evolve.”

Keke Palmer is reclaiming the “narrative” surrounding his relationship with ex Darius Jackson

Ultimately deciding not to undergo the emancipation process, Palmer emphasized the importance of getting a healthy community when navigating the entertainment industry.

“I think I’ve always felt like a lot of people, whether they’re big names or whether they’re my lawyers, have been a good community,” she added. “Also, my parents made sure I was around (people) who would encourage community rather than discord and separation.”

This article was originally published on : thegrio.com
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