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Everything black women need to know about chemical peels

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Chemical peels are a trendy beauty treatment. Popular due to their regenerating properties, peels use acids (including: dermatologist’s preferred alternative for physical peelings) to remove dead skin. However, if you may have wealthy skin, using chemical cocktails may cause burns or discoloration should you aren’t careful.

“Deep chemical peels are generally not suitable for darker skin tones,” dermatologist and founder Rose MD skin Dr. Rosemarie Ingleton tells ESSENCE. Fortunately, peels vary depending in your skin tone and sort. That said, black women can still safely profit from treatment.

Below, Ingleton discusses all the things you need to know about chemical peels.

What is chemical peeling?

“A chemical peel is a controlled chemical exfoliation procedure,” says Ingleton. More suitable for wealthy skin tones, “superficial peels typically use more gentle acids, such as glycolic acid or salicylic acid, to gently exfoliate the outermost layer of the skin.”

According to American Academy of Plastic Surgeonsa lightweight chemical peel uses milder acids (corresponding to hydroxy acids) to treat uneven pigmentation, dryness, pimples and wrinkles. Meanwhile, “deeper peels may include stronger acids such as trichloroacetic acid (TCA) or phenol, which penetrate deeper into the skin” and will require up to 8 weeks of preparation and anesthesia.

How it’s working?

After cleansing your face, “the therapist will apply an acid solution to the skin to loosen the outer layer of skin cells and speed up cell turnover,” she says. As with microneedling, “this causes controlled damage to the epidermis.” The peeling is left on the skin for just a few minutes, which can cause a slight burning sensation, after which it’s washed off and neutralized. With controlled damage, the skin will regenerate and heal, which in turn can improve the tone, texture and overall appearance of the skin.

What are the advantages?

“Targeted chemical peels can be helpful for a variety of skin concerns,” she says, including dullness and discoloration, rough texture, energetic pimples, sun damage and visual signs of aging. You can perform a lightweight peeling every two to five weeks depending on the skin type, with higher results the more often you utilize the peels. However, watch out not to overuse them as it could damage the skin’s protective barrier.

Which peel is correct for me?

Although there are home chemical peels (e.g Shani Darden tri-acid chemical peel)“Chemical peels are best done by a trained dermatologist or experienced physician who can determine what type of peel is right for your skin and your specific skin concerns,” she says. For example, Ingleton warns that deep chemical peels are generally not suitable for darker skin tones because they may cause burns and discoloration. “In general, I always recommend starting with superficial chemical peels as they are suitable for most skin types, including sensitive skin, and do not require any downtime.”

How to prepare your skin?

Before going to your appointment, it is vital to let your skin know first. “I always recommend introducing fruit acid peels to your skin at least two weeks before starting a chemical peel,” she says, recommending RoseMD SuperFruit exfoliating tonic. This peel incorporates AHA acids that help the skin get used to chemicals. It may be used twice every week.

“You also want to stop using prescription retinoids 48 hours before peeling, and avoid anything that exfoliates the skin for at least 24 hours before treatment,” she says, including waxing, dermaplaning and scrubbing, in order not to irritate the skin. “It’s very important to communicate honestly with your provider to make them aware of any underlying issues you may have, such as a history of herpes or allergic reactions.”

What does recovery seem like?

For at-home or light in-office chemical peels, downtime shall be minimal compared to medium or deep treatments. “After a chemical peel, your skin may feel sensitive and flaky as it heals and regenerates, so it’s important to keep your routine extremely simple,” says Ingleton. “Use a gentle cleanser, basic moisturizer and SPF until your skin recovers.”


This article was originally published on : www.essence.com
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Health and Wellness

Chicago police captain undergoes ‘life-saving’ double lung transplant after lung cancer – diagnosed with Covid-19

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Arthur Gillespie double lung transplant

A Chicago police captain looks like he’s been reborn.

Arthur “Art” Gillespie, 56, successfully underwent a double lung transplant on January 6, mandatory on account of damage from lung cancer and a severe case of COVID-19. According to People Magazinethe diagnosis of lung cancer coincided with a critical infection with the Covid-19 virus in March 2020, necessitating this life-saving procedure.

“I lost my dad, uncle and cousin to Covid-19,” Gillespie shared in a press release. “In February 2020, my dad and I went to visit my uncle at the care center and at the beginning of March we were all sick. I was hospitalized for 12 days with high fever and cough. At that time, I had lung X-rays done, which showed stage 1 lung cancer on my right lung. I had no symptoms of lung cancer, so in a sense – thanks to Covid – we were able to catch the cancer early.”

Gillespie underwent chemotherapy and in November 2020, two-thirds of his right lung was removed. Despite day by day physical therapy, he found that he “regressed” over the subsequent three years, which thwarted his plans to return to work as a captain on the University of Chicago Police Department.

“My left lung was damaged by Covid-19 and my right lung was damaged by lung cancer,” said Gillespie, who worked in law enforcement for 30 years.

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In September 2023, Gillespie — who ultimately needed day by day supplemental oxygen and was told he couldn’t be helped — tried his luck at Northwestern Medicine’s Canning Thoracic Institute.

Despite the police captain’s outward strength, Dr. Ankit Bharat, chief of thoracic surgery and director of the Canning Institute of Thoracic Surgery, said Gillespie could barely speak a sentence without losing his breath or walk greater than a number of steps before he had to take a seat down.

Dr. Bharat noted that Gillespie’s “only option for survival was a double-lung transplant” since the pressure in his lungs had also increased to the purpose of causing heart failure. However, on account of his health history, he may not have been a candidate for surgery at one other institution.

“Arthur is a warrior. He had two main problems – lung cancer and Covid-19,” said Bharat: Northwest medicine reported. “Historically, both conditions would have been considered unsuitable for lung transplantation, but we were able to treat both conditions with a double lung transplant procedure.”

Bharat said that although previous doctors had told Gillespie no, he was still on the lookout for answers. “I feel honored that we were able to help him because he spent so many years helping the community as a police captain,” he added.

A month after Bharat underwent Gillespie’s procedure, the police captain watched the Super Bowl with friends and didn’t must use a transportable oxygen concentrator on a regular basis.

“I actually have all the time tried to be optimistic; “glass half full,” Gillespie said, in accordance with People magazine. “And after all there’s the great side: if it weren’t for the coronavirus, there isn’t any telling how long (the cancer would have been undetected) because there have been no symptoms that might indicate that I used to be on this condition. “

This article was originally published on : thegrio.com
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Exclusive: Michael B. Jordan shares the one gym behavior that drives him up the wall

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Propel/PepsiCo

Not everyone can afford a gym membership or is situated near studios or perhaps a park, which makes finding opportunities to exercise very difficult. Actor Michael B. Jordan and Propel Fitness Water are working together to ensure these people aren’t forgotten. The actor and the brand are collaborating on an ongoing initiative called Propel Your City Project, which goals to extend fitness accessibility across the country. This project is relevant and timely given the ongoing desire to maintain people energetic and energetic.

This 12 months Drive your city’s design begins in the star’s hometown of Newark, New Jersey, with the launch of fitness centers where local organizations working to support communities and take away fitness barriers can run programs. Since it is a multi-city initiative, the program will expand beyond Newark and lightweight the fire for wellness in other cities as well. Over the past 12 months, the initiative has made impressive progress, providing over 160 free fitness classes and community-building initiatives in 4 different cities. The free classes began on June 8, and participants could have access to free classes Propel products containing electrolyte water because of Gatorade Water and Propel Fitness Water.

The actor matches into this partnership considering his ongoing reference to fitness, which is clear from his toned physique. The 37-year-old also has a sports background (he was a basketball player in highschool) and has played many film roles over the years in motion movies requiring lots of physical activity, from to .

ESSENCE spoke with Jordan to learn more about the program and see his wellness routine.

BEING: Tell me about the Propel Your City project and why you were forced to participate in it again.

Well, that is the second 12 months of Propel Your City and it’s an evolution of what we have done in Los Angeles with WalkGood LA. We partnered with WalkGood Los Angeles and created this space for them to operate and function a house for his or her fitness community. We wanted to search out a solution to scale this phenomenon and evolve it. So in the second 12 months we created a central space and this 12 months we’re working with up to 16 organizations.

This shall be a revolving space that other organizations can use. So, going from one to 16, which I believed was really, really necessary to scale and enable other groups, whether or not they’re mountaineering, cycling, yoga, or some other area of interest fitness program, you may make the most of this functions to make use of. Fitness is one of those things where I feel you is perhaps intimidated by trying out solo, but once you surround yourself with like-minded people and create a fitness community, you are more more likely to stick it out and achieve your fitness goals.

We’re actually going back to my hometown in Newark, New Jersey next weekend. We are joining forces with this rowing team. I didn’t even know there was a rowing team in Newark, but we found the Brick City rowing team and we’re constructing a dock for them on the Passaic River, which runs through my city.

I feel what’s necessary to me with the brands that I decide to work with and work with is how can we give back to the communities that ultimately support us? Propel has at all times said simply and truthfully that it has the same goal. We’re just trying to search out a solution to reconnect with the city, with the community.

Let’s talk somewhat about your fitness journey. From the outside it could seem that for you as an actor, physical fitness sometimes becomes a job. Since you could have to coach for roles like movies, how has that affected your relationship with fitness?

Sometimes it becomes work. But there’s also motivation there. You’re going to be on movie posters, so you could have to get an A and go to the gym and stop acting. This lights a further fire under you. But I also think the reality is that this [that] We only have one body and you could have to maintain it while you could have it, and it doesn’t get any easier the older you get.

Eating healthy, attempting to breathe and meditate once you feel overwhelmed or continually rushing, taking time for yourself for peace and quiet, I feel can also be incredibly necessary. And then it is also incredibly necessary to push your body, sweat, get your heart rate up and recuperate. Just cool off, stretch, ice bath, sauna, get in the pool, whatever it’s.

I feel all of this became a priority for me once I began training and taking my fitness a bit more seriously [and] I evolved from a child playing and competing in sports to a baby actor and as the roles and my athleticism began to meld together, my work life and training life became one. And now I can create opportunities for other kids who is probably not skilled athletes or skilled actors or whatever, but just wish to maintain themselves and their bodies. So it is a nice moment where we come full circle.

What wellness activities are you currently engaging in that keep you grounded?

I’m going to Shadowbox. I feel boxing has been a giant a part of my life for the last decade. This is my default setting because I understand how much cardio training takes and it is a discipline that keeps me focused. Besides, it is a solo sport. It’s something I do not need a full team for. I can go, placed on gloves, hit the bag and move through the shadow field. Sometimes it is a you-versus-you sport.

I like water. So anytime I can get right into a pool, ocean, hot tub, or some other form of water, I’m all for it. This is one other thing that helps with respiratory, stretching and mobility, in addition to cardio. These are the two things I often at all times come back to.

What is your favorite solution to go to the gym that you do not like or that turns you off once you go there?

I actually do not like running. I hate the treadmill. I just do not like running. I did this once I was a baby [and] I just didn’t prefer it anymore. But I feel the gym is crap as of late and it’s definitely a generational thing, but everyone seems to be on their phones and recording themselves and everybody just likes recording themselves understanding greater than they’re understanding. It’s something that keeps me isolated, if that is sensible.

Maybe it is a generational thing. I’d sound like an old guy, but whatever. It’s my business.

And what’s the one thing you like that makes you desire to return to the gym?

I feel it’s community. I feel it’s being around other individuals who have goals and can strive to realize them. You’re walking next to someone doing a set they usually’re struggling and you desire to notice them or vice versa. If you’re struggling and attempting to beat your personal best, or your form or something could also be off, they are going to stop and provide you with a clue as to where they are going to attempt to correct you. There’s only a social element. I’m a lone wolf, but I may run in a pack. So it’s pretty cool.

If you needed to sum it up in one sentence, what social impact do you hope this project could have?

I hope this initiative will attract the attention of people that want to realize their fitness goals and need to do it in a social setting. I feel that can be my opinion, period. But to expand on this, I feel overall that is an incredibly necessary topic. This is something we’ve got missed for a very long time. I feel now that fitness is a standard conversation, finding ways to exercise and the way you desire to show up and exercise, it’s really necessary. So we wish to open it up to numerous other ways of exercising. This isn’t just one solution to get in shape. Therefore, it can be crucial to have the ability to create and support several types of fitness groups, no matter where they need support.

This article was originally published on : www.essence.com
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Health and Wellness

Women with epilepsy struggle with hormonal fluctuations and epileptic seizures. But we treat them like men

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ABOUT 50 million people suffers from epilepsy everywhere in the world. Half of them are women.

So far, treatment for girls and men has been an identical. However, men and women experience epilepsy otherwise.

For women, fluctuating hormones – from reproductive years through pregnancy, perimenopause and menopause – can affect frequency attacks at many stages of their life.

As we describe in our recent articlewe must take this under consideration and adapt therapies for girls accordingly.

What is epilepsy?

In people without epilepsy, the general electrical activity of the brain is stable. Signals acting on neurons (brain cells) enable a balance between excitation (increased electrical activity of the brain) and inhibition (reduced electrical activity of the brain).

However, in epilepsy this balance is disturbed. When there may be a burst of uncontrolled electrical activity, some or the entire neurons are momentarily over-excited or operating in an “overdrive” mode. This results in a seizure (or seizure).

This disruption can occur unpredictably, a bit like an earthquake by which a seizure occurs unexpectedly and then normally ends abruptly.

Epilepsy can seriously affect people quality of life. The risk of epilepsy can also be increased in people with epilepsy premature death not only on account of epilepsy itself, but additionally other complications of seizures and suicide.

What role do hormones play?

The hormones estrogen and progesterone are produced within the ovaries and brain. Regardless of whether a lady has epilepsy or not, the degrees of those hormones change throughout her life. However, epilepsy can affect the production of estrogen and progesterone.

Estrogen signals generally greater electrical activity and progesterone signals less. The ratio of those two hormones is significant for the right balance of electrical activity within the brain.

However, an unfavorable relationship disturbs the balance, resulting in an avalanche of symptoms.

Some specific one anticonvulsants it will probably also change this ratio by reducing estrogen and progesterone levels.

Let’s take the instance of “catamenic epilepsy,” which one study reports about half women with epilepsy.

With such a epilepsy, women may experience more seizures at certain times during their menstrual cycle. This happens most frequently just periods when progesterone levels drop and the estrogen to progesterone ratio changes. In other words, progesterone appears to guard against seizures.

Perimenopause is one other time of hormonal changes. If a lady suffers from catamenic epilepsy, this could lead to a rise within the variety of attacks during perimenopause, when the degrees of each hormones grow to be irregular and periods grow to be more irregular. However, during menopause, when each hormone levels are consistently low, a decrease within the variety of seizures is observed.

Scientists do long known concerning the cyclical nature of fluctuations in reproductive hormones in women and their impact on epilepsy. However, this has not yet translated into the way in which we treat women.

What should we do?

We urgently need to research how hormonal fluctuations at different stages of a lady’s life affect her epilepsy and quality of life.

We need to raised understand whether we can reduce the frequency of seizures progesterones at certain times of the menstrual cycle. We also need to raised understand whether estrogens (menopausal substitute therapy, also referred to as hormone substitute therapy or HRT) may worsen seizures later in life.

If we don’t investigate the impact of hormonal fluctuations on epilepsy, we risk not treating the particular trigger that causes epileptic seizures in many ladies.

About 30% women with epilepsy don’t reply to pharmacological treatment. We don’t know the way much of that is on account of hormonal aspects.

However, we know that seizures play an enormous role in increasing the burden of this disease. And this weight will be improved by higher treatment of seizures.

This article was originally published on : theconversation.com
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