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Studies have shown that intermittent fasting can almost double the risk of dying from cardiovascular disease

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New research shows that a preferred weight reduction strategy that limits the hours at which calories are consumed can nearly double the long-term risk of death from cardiovascular disease, especially amongst individuals with cardiovascular disease or cancer.

But the query stays how time-restricted eating, which limits calorie intake to parts of the day, affects the risk of heart disease and stroke. Previous research has suggested that weight loss program can reduce cardiovascular risk aspects in the short term.

While latest research is compelling, the reasons participants selected this eating style are unknown, said Dr. Kenneth Mukamal, a primary care physician at Beth Israel Deaconess Medical Center and a professor of medicine at Harvard Medical School in Boston. Mukamal was not involved in the study, which was presented Monday at the American Heart Association’s Epidemiology, Prevention, Lifestyle and Cardiometabolic Health conference in Chicago.

Photo: AP

“It was a reasonable attempt to look at the long-term effects of time-restricted eating,” he said. “At first glance, this does not suggest that it would be beneficial to the cardiovascular system, in fact it was harmful. However, there may be health reasons to eat in a time-restricted way that makes it seem harmful when it is not.”

Mukamal said it’s too early to say that people should avoid time-restricted eating if it helps them achieve their weight reduction goals. “At this point, if people want to eat for shorter periods of time and it’s easier for them to maintain their weight that way, I wouldn’t use that as a reason not to do it,” he said.

Time-restricted eating, a sort of intermittent fasting, typically limits caloric intake to a window lasting 4 to 12 hours. Previous research has shown that it can be an efficient weight reduction strategy, especially when combined with calorie restriction. Research also suggests it can quickly lower blood pressure and other key markers of cardiovascular disease in obese people.

In the latest study, researchers analyzed dietary data from a nationwide survey of 20,078 U.S. adults with a mean age of 49. They recalled twice all the food and drinks that they had consumed in 24 hours.

People who limited eating to lower than eight hours a day were almost twice as prone to die from cardiovascular disease, including heart disease and stroke, over a median follow-up of eight years, compared with those that ate meals . inside 12-16 hours. The eight-hour eating window was related to higher cardiovascular mortality in the general population, in addition to in individuals who had pre-existing cardiovascular disease or cancer.

Time-restricted eating doesn’t appear to have an effect on the risk of death from all causes combined, especially cancer. However, in individuals with cancer, eating greater than 16 hours a day was related to a lower risk of dying from cancer.

The results are considered preliminary until the full results are published in a peer-reviewed journal.

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Principal investigator Dr. Victor Wenze Zhong, professor and chair of epidemiology and biostatistics at the School of Public Health at Shanghai Jiao Tong University in China, said the findings surprised his team.

“Limiting daily eating time to a short period, such as eight hours, has gained popularity recently because it appears to help people lose weight and improve cardiometabolic health,” Zhong said. “We therefore expected that long-term adoption of eight-hour food restriction would be associated with a lower risk of cardiovascular death and even death from any cause. We were surprised to find out (it wasn’t true).”

Mukamal, nonetheless, said many aspects remain unexplained.

“It’s important to note that these are people who choose to eat this way,” he said, noting that it was an observational study, not a randomized one, by which people were asked to eat at different times for comparison. For example, individuals with cancer may struggle with loss of appetite and due to this fact eat for a shorter period of time, but their life expectancy could also be shorter.

“Some of what seems harmful may be due to why people choose to eat this way,” Mukamal said.

However, even amongst people in the general population who selected to eat during restricted periods, “no clear cardiovascular benefits were found,” he said. “This leaves quite open the question of whether time-restricted eating can improve cardiovascular health in the long term.”

While research continues, people in search of healthier eating patterns should follow those proven to enhance heart health, Mukamal said. DASH (Dietary Approaches to Stop Hypertension), pescetarian and Mediterranean weight loss program scored highest for heart healthin line with the AHA scientific statement.

“At least for now, focusing on what people eat is more important than focusing on the time they eat,” Mukamal said.


This article was originally published on : thegrio.com
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Health and Wellness

Burning off the scars on the victim’s face healed by the application of placenta

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Third degree burns are treated with placenta. The use of the placenta in medicine is nothing latest, but the results of Mary Townsend’s placenta treatment are impressive. The hottest regenerative method for burns is skin transplantation. Townsend’s team decided to make use of a method from the past: a placenta-derived graft.

The American Academy of Ophthalmology states that a placenta-derived graft “can reduce pain and inflammation, treat burns, prevent scarring and adhesions around surgical sites, and even restore sight

While some moms decide to take the placenta home after delivery, others donate the placenta to the hospital where it becomes medical waste.

Statistically, “half 1,000,000 Americans seek medical attention for accidental burns every year. First-degree burns and most second-degree burns could be treated with home remedies. Third-degree burns could be life-threatening and require specialized medical care, in response to the Cleveland Clinic.

First- and second-degree burns affect the first (epidermis) and second layers (dermis), respectively. Treatment involves the use of local ointments, gauze and cold compresses. Antibiotics are sometimes prescribed to stop infection. At this stage, the need for advanced treatment is unnecessary.

Third-degree burns, nevertheless, could be life-threatening. These burns cause damage to the epidermis, dermis, underlying fatty tissue and nerve endings. The depth of the damage doesn’t allow the skin to heal normally. The skin will turn into leathery and discolored.

Method for treatment of life-threatening burnsequivalent to skin graft, is painful and produces lower than satisfactory results. Skin graft requires removing a layer of epidermis from a healthy part of the body and transplanting it to the burned area. The area from which healthy skin was removed will heal normally because it is going to only be taken from the surface of the body.

If a patient doesn’t have viable areas of skin to reap, the Cleveland Clinic states: “The graft may come from a deceased donor or from a synthetic (artificial) source, but will ultimately should be replaced with the person’s own skin. “

After transplantation, the affected area may look higher, but will still be distorted and discolored.

The introduction of placenta transplantation expands treatment options for patients. According to , technology got here first examined in the Nineteen Seventies and Nineteen Eighties. It was abandoned during the AIDS epidemic on account of concerns about blood contamination. The successful Townsend procedure demonstrates the potential for placental transplantation.

Hopefully, researchers will begin to explore abandoned research and techniques.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

I was a beta tester for the Nobel Prize-winning AI AlphaFold – it will revolutionize health research

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Deep learning machine AlphaFoldwhich was created by the Google AI research lab Deep Mindis already changing our understanding of the molecular biology underlying health and disease.

One half Nobel Prize 2024 in Chemistry went to David Baker from the University of Washington, USA, and the other half awarded jointly Demis Hassabis AND John M. Jumpereach from London-based Google DeepMind.

If you have not heard of AlphaFold, it could also be hard to understand how essential it is becoming to researchers. However, as a beta tester of the software, I had the opportunity to see firsthand how this technology could reveal the molecular structures of assorted proteins in a matter of minutes. It would take researchers months and even years to separate these structures in laboratory experiments.



This technology could pave the way for latest, revolutionary therapies and medicines. But first, it’s essential to grasp what AlphaFold does.

Proteins are created as a results of a series molecular “beads”created from the choice of the human body 20 different amino acids. These beads form a long chain that folds into mechanical shape that is crucial for the functioning of the protein.

Their sequence is set by DNA. And although DNA testing signifies that we know the order of the beads that make up most proteins, predicting how the chain will assemble into each “3D machine” has all the time been a challenge.

Nobel Prize winners David Baker, Demis Hassabis and John M. Jumper.
Illustrations: Niklas Elmehed © Nobel Prize Awareness Campaign, CC BY-NC-SA

These protein structures form the basis of all biology. Scientists study them in the same way that you just might take a clock apart to grasp how it works. Understand the parts and put the whole together: it’s the same with the human body.

Proteins are tiny, and there are huge numbers of them in each of them our 30 trillion cells. This meant that for a long time the only strategy to determine their shape was through laborious experimental methods – research that might take years.

Throughout my profession, like many other scientists, I have been engages in such activities. Every time we solve a protein structure, we put it into a global database called Protein Data Bankwhich everyone can use for free.

AlphaFold was trained on these structures, most of which were used X-ray crystallography. In this method, proteins are tested in hundreds of various chemical states, with changes in temperature, density and pH. Scientists use a microscope to find out the conditions under which each protein assembles into a specific formation. They are then exposed to X-rays to find out the spatial arrangement of all the atoms in the protein.

After being trained in these designs, AlphaFold can now just do that predict the structure of a protein at speeds that were previously not possible.

I began at the starting of my profession, in the late Nineties, developing protein structures using the magnetic properties of their nuclei. I did this using a technology called nuclear magnetic resonance (NMR), which uses a huge magnet just like an MRI scanner. This method began to fall out of favor resulting from some technical limitations, but that is the way it is now is experiencing a rebirth thanks AlphaFold.

NMR is one among the few techniques that may study molecules in motion, quite than holding them stationary in a crystal or on an electron microscope grid.

Woman holding a scientific sculpture.
Author Rivka Isaacson holds an atomically accurate 3D printed ribosome.
Rywka Isaacson, Provided by creator (no reuse)

An addictive experience

In March 2024, DeepMind researchers asked me to check the beta version of AlphaFold3, the latest incarnation of the software that was near release at the time.

I’ve never been a gamer, but I got a taste of the addictive experience because once I gained access, all I desired to do was spend hours trying out molecular combos. In addition to lightning-fast speed, this new edition introduced the ability to include larger and more diverse molecules, including DNA and metals, in addition to the ability to switch amino acids to mimic chemical signaling in cells.

Our laboratory at King’s College London used X-ray crystallography predict the structure formed by two bacterial proteins which can be loosely involved hospital superbugs once they interact. Previous incarnations of AlphaFold predicted individual components but could never solve the problem accurately – and yet the new edition solved the problem the first time.

Understanding the moving parts and dynamics of proteins is the next frontier now that we are able to predict the static shapes of proteins using AlphaFold. Proteins are available in a huge number of sizes and shapes. They may be rigid or flexible, or product of rigorously structured units connected by flexible loops.

Dynamics are essential for protein function. As one other Nobel Prize winner – said Richard Feynman: “Everything that living things do can be understood in terms of the oscillations and vibrations of atoms.”

Another great feature of magnetic resonance techniques is the ability to exactly measure the distances between atoms. So, after some rigorously designed experiments, AlphaFold’s results may be verified in the laboratory.

In other cases, the results are still inconclusive. This is a work in progress between experimental structural biologists like my team and computational scientists.

The recognition that comes with a Nobel Prize will only spur the pursuit of understanding the entire molecular machinery and hopefully change the landscape when it involves drugs, vaccines and human health.

This article was originally published on : theconversation.com
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Health and Wellness

Met Gala Co-Chair A$AP Rocky Sports Intricate Cornrows – Essence

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XNY/Star Max/Getty Images

A$AP Rocky has been the talk of the town this week. Except him Magazine covershot by his girlfriend Rihanna, announced that the rapper – together with Colman Domingo, Lewis Hamilton, Pharrell Williams and honorary chairman LeBron James – will probably be co-chairman Met Gala 2025 with an inspired motif Black dandyism.

Co-chairman of the A$AP Rocky Sports Intricate Cornrows Met Gala
ASAP Rocky at Bottega Veneta RTW Spring 2025 during Milan Ready to Wear Fashion Week on September 21, 2024 in Milan, Italy. (Photo by Aitor Rosas Sune/WWD via Getty Images)

And while he’s a paparazzi hotshot, often spotted on the streets of New York City during his iconic fashion moments, Rocky’s braided looks are his understated trademark. His intricate braids (which he wore on the Bottega Veneta SS25 show) often follow a set, if curved, pattern: braids with folded stitches, outlined by the perimeters of the micro-braid and the middle section of the zig-zag braid.

Endlessly braided, the style is harking back to the viral “braided bald head” but with a smooth, masculine curve. Often decorated with pearl clips and hairpins (as seen in campaigns and covers). father is a self-proclaimed “pretty boy” with an “expressionistic approach to grooming”

Co-chairman of the A$AP Rocky Sports Intricate Cornrows Met Gala
NEW YORK, NY – OCTOBER 04: Rihanna and ASAP Rocky might be seen on October 4, 2024 in New York City. (Photo: XNY/Star Max/GC Images)

“Beauty and fashion are becoming more fluid” Rocky said in 2023 “I have the greatest impact on beauty.” Seen hand-in-hand with Rihanna – who wore a tousled black wig and lightweight brown lips – the superstars proceed to redefine what beauty means to them (and, by extension, the culture follows).


This article was originally published on : www.essence.com
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